Acai

If you haven't heard of Acai, Acai Berries or anything to do of Acai then you need to watch more Oprah. Just kidding. But Acai has been on her show and in most major newspapers and magazines across this country. I'm not even sure how to pronounce Acai properly, but you can Google it if you want. Acai has been around for thousands of years, but since it's become a craze in North America and major marketing firms are blowing out of proportion it seems like Acai Diets are everywhere.

Acai Review is a nice little web page I found that shines some light on what Acai is all about. A fruit mainly from Brazil is all that it is. The craze erupted from it's high level of antioxidants because we as North American's have bad diets. Really, if our diets were better finding new antioxidant fruits would really make headline news now would it?

Definaetly Acai has it's place and should be looked at if you are need of an antioxidant. It's a natural fruit at it's source. Now finding which form is going to be the hard part and you need to make sure you do your research. Some companies have processed the fruit into a powder and other have just juiced it. I have no first hand knowledge of what you should be looking at but I would guess that the more natural the process the better, but don't take my word for it.

So Acai is out there everywhere. It sounds good, but like all individual diet products it has it's place and is meant for certain people with certain problems. As always, be careful what you are getting yourself into. Everything in moderation. If you are looking for an Acai product check out that site I linked.

-cheers